Protein Blast Smoothie Recipe

Protein Blast Smoothie Recipe

Black and White Cookie Protein Smoothie recipe perfect for that protein power needed for recovery after a strong workout or a meal replacement. Low carbs with 44.5 grams of protein, 9 grams of fiber, and only 3 grams of sugar in each smoothie. Take your post workout recovery to the next level with a delicious, protein-packed Black and White Cookie Smoothie!

Total Time: 5-10 mins.

Servings: 1



  1. Combine all ingredients into a blender
  2. Thoroughly blend until smooth and creamy


Calories: 403

Protein: 44.5 grams

Sugar: 3 grams

Fiber: 9 grams

Net Carbs: 29.5 grams